Mind Garden Counseling focuses on creating a safe nonjudgmental space for Adolescents and Adults to explore and grow. Tonya Torres offers traditional psychotherapy and the option to incorporate yoga and mindfulness practices to connect the mind and body to optimize the healing process. If it is time for a change and you are struggling with Anxiety, Depression, Trauma and PTSD, Substance use and issues with Addictions, Body Image Issues, Relationship Issues, Adjustments to Life Transitions, or just looking to make a Change we are happy you are here and we are honored to walk beside you on this journey.